26/08/2014

Right under that cloud ....

I used to journal alot as a child and a teenager. And then I stopped.

What I didn't realise was, journal ling was a very healthy thing to do. Writing now with a pen feels like torture. Thank god I can touch type. Because my brain goes a mile a minute.

12/08/2014

Sloth time guilt...

Is it just me or do alot of people get an attack of the guilt's because of night time slothing out?

When I get home at night, all I want to do is put on the fire, grab some food and a book and curl up and relax.

02/08/2014

That Eeyore cloud

Ah the good life ey. Where you can wake up every day and feel wonderful. You can go to work, be passionate and skilled at your job, interact with work mates in a balanced healthy way.

You go home, prepare a healthy exciting meal for your family and then do something productive and stimulating after dinner. You go to bed, have a great conversation with your partner, have some intimacy, roll over and go to sleep.

You balance life, work, friends and when stress and problems come up, you deal with them all efficiently and with no fuss.